It's been over a year since I started this blog. And a year since I posted... :(
I was motivated at the time, but things happen. Now I want to try again. First of all, I started a profile with the site SparkPeople. It is free, and mostly is a tool for helping track weight loss, calorie intake and meal plans. I suppose it is what you make of it!
Some of my goals:
I intend to blog about this journey three times a week.
I intend to walk 30 minutes a day.
I intend to shed 70 pounds.
I do understand the principles behind weight loss. I understand nutrition, but I am addicted to sweets, and carbs and I drink too much! I sometimes have this overwhelming compulsion to eat late at night. I'm sure a lot of you understand. Those are the battles I have to win if I want to be successful. I can eat all the healthy dinners in the world, it won't matter if I scarf down a package of crackers or king size snickers after.
Any way, I will get some pictures uploaded once I have them. I will try to get some gross fatty before pics to compare to the "after" pics I will hopefully have in 8 months. My goal is to be at 220 by November.
Wish me luck!